Thursday, May 21, 2020

Health Tips: 6 Best Hair Fall Home Remedies

Health Tips: 6 Best Hair Fall Home Remedies
Health Tips: 6 Best Hair Fall Home Remedies

 6 Best Hair Fall Home Remedies

Hair fall is a common problem that can affect anyone, whether male or female. There can be many reasons behind this due to hair fall, which we will give further information in the article. At the same time, people also take many modern home remedies to get rid of this problem that is hair fall, the side effects of which can make the hair problem even more complicated.
 This is the reason why in this article of we are going to tell you ways to prevent hair fall. The home remedies mentioned here are helpful in reducing your problem to some extent. Keep in mind that these home remedies should not be considered as a treatment for hair fall. If the problem is serious then contact the concerned doctor.
Point to be noted for Hair Fall -->
There are 100,000 fibers of hair in our head and breaking 50 to 100 fibers in a day is considered very normal. But when more hair starts breaking than this, it can cause baldness and you need to do something for it.
Many types of environmental effects, aging, excessive smoking, nutritional deficiencies, hormonal imbalances, scalp infections, incorrect or chemically enriched hair products, certain medications and thyroid disorders, autoimmune diseases, polycystic Ovary syndrome (PCOS), iron deficiency anemia, and chronic diseases can be the factors of hair fall.

Genetic - Genetic is also a major cause of hair fall. If someone in the family has had a problem of hair fall earlier, then any other member in the family may also have to face it.

Physical or emotional stress - Physical or emotional stress can also cause hair fall. This type of hair fall is called telogen effluvium. When you shampoo, comb, or wiggle your hands in the hair, a lot of hair comes together in a fist.

The reason for hair fall due to physical or emotional stress is as follows -
  • High fever or severe infection
  • Delivery
  • Major surgery, major illness or sudden blood loss
  • Severe emotional stress
  • Crash diet (short weight loss diet), especially those that do not have enough protein.
Because of certain medicines, such as contraceptive medicine or antidepressants.
Some women between the ages of 30 and 60 may also suffer from this type of hair loss problem. However, no exact cause of telogen effluvium has yet been known.

Other causes of Hair Fall:

  • Alopecia Arcata - Severe hair fall problem
  • Anemia (anemia)
  • Autoimmune conditions such as lupus (Lupus - attack of healthy tissue by the immune system)
  • Due to burns
  • Some infectious diseases like syphilis (a type of bacterial infection caused by sex)
  • Excessive shampooing and blow-drying
  • Hormonal changes
  • thyroid disease
  • Some habits like - constantly rubbing hair, pulling or rubbing scalp
  • Tinea Capitis - herpes zoster
  • Bacterial infections of scalp
Easily available ingredients at home can also be used to treat hair fall. Here are  6 Best Hair Fall Home Remedies

1. Hair Oil Massage -

 The first step you can take to reduce the loss of falling your hair is to massage your scalp with oil. Proper massage of the hair and scalp increases blood flow to the hair follicles and increases the strength of your hair roots. It will also help you relax and reduce feelings of stress.
You can use coconut or almond oil, olive oil, castor oil, Amla oil, or other oils for hair. Add a few drops of rosemary essential oil for better and faster results.
• Massage your hair with one of the above mentioned oils on the hair and scalp, applying light pressure with your fingers. Do this at least once a week.

2. Amla -

For natural and rapid growth of hair, you can also use gooseberry. Amla is rich in vitamin C, the lack of which can be a reason for hair fall

3. Fenugreek -

Fenugreek is very effective in the treatment of hair fall. Fenugreek seeds contain hormone antecedents that help to enhance hair growth and rebuild hair follicles. It also contains protein and nicotinic acid which encourages hair growth.

4. Onion juice -

Onion juice contains a high amount of sulfur content, which improves blood circulation to the hair follicles, helps rebuild hair follicles and reduce inflammation, which reduces hair fall. Onion juice has antibacterial properties that help kill germs and parasites that can cause hair fall, and treat scalp infections.
In a study published in the Journal of Dermatology in 2002, about 74 percent of the study participants who applied onion juice to their scalp experienced significant redevelopment of hair

5. Aloe vera 

- Aloe vera contains enzymes that are directly involved in promoting healthy growth of hair. Also, due to their alkaline properties, they can help bring the pH of the hair to a correct level and promote hair growth.
With regular use of aloe vera you can relieve itching of scalp, reduce redness and swelling of scalp, increase hair strength and shine and also reduce dandruff. Both Aloe Vera Gel and Ras are effective in this work.

6.Coconut Oil

Method of use
  1. Massage hair and scalp thoroughly before sleeping at night.
  2. Then wash it with light shampoo the next day.
  3. Coconut oil can be used two to three times a week.
How beneficial?
Coconut oil is used in many hair products. Coconut oil can be useful in reducing damage to hair. It is quite light and can provide nourishment to the hair deeply. Before or after washing hair, the use of coconut oil helps to maintain hair protein, which can promote hair health . Also, the use of coconut oil can reduce the risk of hair fall or breakage.

Some other measures to prevent hair fall - Hair Fall Home Remedies

Along with treating hair fall and  Best Hair Fall Home Remedies, it is also necessary to take care of some important things. These measures are related to the lifestyle of the person and there is no exact scientific evidence available.
  1. There are many types of chemicals in the hair color available in the market, which is not good for hair. Repeated hair coloring can break hair, as well as reduce the natural shine of hair.
  2. Do not tie the hair too tightly. Tight tying can cause more hair breakage.
  3. Clean the comb regularly.
  4. Wear a scarf or cap on your head before going out in the sun to protect your hair from harmful sun rays and pollution.
  5. Do not turn your hands over hair repeatedly.
  6. Do not wash hair with warm water. Washing with warm water can make hair dry, lifeless and tarnished.
  7. Exercise regularly.
  8. Stay away from stress or anxiety.
  9. Do yoga or meditation.
Just as the body needs care, the hair also needs adequate maintenance. Now whenever the question comes in your mind that how to stop hair fall, read this article openly. The measures mentioned in this article to prevent hair fall are not only economical but also easy. If even after adopting the home remedy of hair fall, one's hair is constantly falling, then it is possible that the person has a serious health problem and they need to be treated for hair fall. In such a situation, the doctor can advise the patient about hair fall medicine. Apart from this, along with  Best Hair Fall Home Remedies, be sure to take care of the diet as well.
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